Sagittarius and Aromatherapy

A quick massage blend for the Sagittarian’s muscle relief is Marjoram, Roman Chamomile, Rosemary and Lavender…read all about it here: 

Sagittarius is the 9^thzodiac sign and the last fire element sign falling between Nov 22-Dec 21. The Sagittarius is symbolized by the Archer-Centaur, half man, half horse with a bow and arrow. This 2 part symbol in my perspective represents human in the driver’s seat with the stamina of a horse to successfully perform his/her ideas and plans.  The bow and arrow represents whether the Sagittarian has good aim or not.  With focus being not a very strong trait for a Sagittarius, aim could be an issue.

This freedom seeker and fire mutable sign, is ruled by Jupiter, a planet that represents the higher mind, expansiveness, generosity, wisdom, justice, and vision. Jupiter is also known to be the planet of luck and joy.  Sagittarians adapt to situations around them quite well.  They are masters at turning negative situations into positive with their wisdom and optimistic insight.   I know a few Sagittarians, all of which whom possess a spiritual, open mindedness that I enjoy. I dubbed them my personal philosophers who, at times, provide sound advice but also can get on their proverbial soap box and begin to preach.  

Social Sagittarians always notices the best in people.  They make great teachers, and counselors.  Naturally happy go lucky, fair-minded, and curious, a Sagittarian’s life is a journey; always traveling, exploring, and meeting new people to share stories and ideas with. The other side of the Sag is that they can be restless, hot headed, tactless, and critical.   Sagittarians are not hugely romantic as some other zodiacs. In fact, they are somewhat relationship phobic, but the Sag does enjoy the thrill of the chase with a stimulating and energizing mate.  Trust and truth are attributes a Sag embodies and looks for in others.  As a friend, when things get tough, you can count on them day or night to cheer you up with their hopefulness, funny stories and genuine spirit.  

Many astrology Aromatherapists associate the Sagittarian with Sweet Marjoram (Origanum marjorana) essential oil.  Sweet Marjoram’s aromatic personality brings about a peaceful warmth, solace and comfort which is very much like the soul of a Sag. I mention aromatic “personality” because every essential oil has its own personality, like people.  This essential oil’s scent saturates us in a calming confidence that is sincere yet direct while keeping nervous tension and anger at bay.  Origanum marjorana essential oil and this zodiac are both often linked with the Third Eye chakra of vision, wisdom, spirituality and intuition. 

Sweet Marjoram essential oil is also known for its topical analgesic properties, helpful for the physically active Sagittarius who may complain about their muscle strains and sprains. A quick massage blend for the Sagittarian’s muscle relief is Marjoram, Roman Chamomile, Rosemary and Lavender; just three drops of each in a half ounce of unscented massage oil may help ease the discomfort.  In the bedroom, Marjoram makes a wonderful oil to diffuse to assist those who have trouble sleeping. Sweet Marjoram in perfumery is a middle note with a medium odor intensity with a camphoraceous , woody and warm aroma. The essential oil is steam distilled from the dried leaves and flower tops of the perennial herb.  Some books classify Sweet Marjoram as contraindicated during pregnancy so it is best to avoid if pregnant.

The citrus essential oil of Bergamot (Citrus aurantium bergamia) brings laughter to the sometimes hot headed Sagittarian, while emphasizing the Sagittarians drive and strength. Energetically, Bergamot stimulates Qi (chi), getting it flow. Bergamot’s personality is fresh, young, considerate and caring. This citrus aroma has the reputation for calming frazzled nerves while returning with good cheer, confidence and balance to any soul.  In aromatherapy, Bergamot is often used with depression, anxiety and irritability because of its gentle, supporting yet uplifting quality. This supportive citrus scent may emotionally open the heart to receive and accept love which might have been blocked off.   Bergamot is found to be phototoxic on the skin, meaning it can cause hyper-pigmentation, so it is best to avoid sun exposure after using topically.  Diffuse essential oils of Bergamot, Lemon and Neroli for a happy atmosphere when things are stressful.

Since Sagittarians are spiritual and in their own right, philosophers, Spikenard (Nardostachys jatamansi) is a good choice for them. Although Spikenard has a pungent, musky, heavy aroma, its depth is truly warm and profound. Inhale this divine aroma and experience Spikenard’s ability to bring on inner balance of emotional, spiritual and physical energies. Similar to its calming herb cousin Valerian, Spikenard is also acknowledged for its peaceful, grounding and harmonizing ways.   The aroma is heavy, sweet and woody encouraging forgiveness and easing fearfulness. The oil comes from steam distilling dried crushed roots and rhizomes of the plant.   Many may not know that Spikenard during ancient times was quiet expensive and was considered precious and mystical. Spikenard is also mentioned in the Bible several times.

So you see the use of these oils is nothing new nor is it a fad. Natural essential oils from plants and herbs have been around and used for thousands of years long before synthetics came along.

Fun Fact: Mark Twain was a Sagittarius.

Thanks for reading! May happiness always find you,

Cris

Disclaimer: Information provided is for entertainment and educational purposes only. It is general in nature, based on variety of research, study, personal experience, interpretation and opinion. It is not intended to counsel, treat, cure, diagnose or prescribe.  Readers are encouraged to seek professional help for emotional, mental or physical issues. Essential oils are not to be ingested and kept out of reach of children and pets. Some essential oils have contraindications so be sure to do your own research to know which are safe to use if pregnant or think your pregnant,  serious illness or disease exists. It is advised to consult a medical professional.

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Cancer Zodiac and Essential Oils

Aromatic Stars – Cancer Sun Sign

The Cancer zodiac Sun sign pops into play June 21 to July 22.  No surprise the Cancer symbol is “The Crab” with its defensive ways, multi-moods and unpredictability.  But it’s not all bad for the Cancer Crab for we will learn that deep down underneath the hard coated ‘shell’ of theirs, is a nurturing, sensitive, dependable and sympathetic soul.

This Cardinal Water sign, ruled by the planet Moon, has emotions shouting out in all directions.  Water element signs are naturally sensitive and personable while Cardinal signs are action oriented but often too impulsive and reactive.  The feminine mothering energy of the Moon magnifies feelings and nurturing mother quality.   Cancer’s do live in a ‘shell’ of self, often seeking sympathy from others. Looking at the world like a big eyed doe, Cancerian’s often live in their own feelings never taking notice of how self centered they are. Unlike the direct Gemini Twin who lives life with their mind and  their blunt communication, the indirect sidestepping Cancer lives through feelings, which means we are at the mercy of their moods making interaction with them, at times, exhausting. Many Cancerian’s are intuitive and are sensitive to the energies and vibrations around them which can add to the mood swings.  

For a Cancer sign, their home is very important to them. They hold a family together and care for everyone’s needs – as long as it is done their way. A Cancer’s love and commitment is loyal. But they often tend to worry about things big and small, such as food; but they will always manage to gather a nice stockpile using their penny pinching ways.

The best way for a Cancer Crab to turn their frown upside down is with the fresh, lively aroma of Mandarin (Citrus reticulata) essential oil. This wonderful oil is great for reducing stress, moodiness and tension.  It is uplifting yet calming at the same time, pushing away the negativity.  Mandarin’s scent is sweet which makes it a popular aroma with children.  The Cancer Sun sign needs to keep a bottle of Mandarin handy to ease anxiety, soothe their inner child and create a positive vibe within their soul.

Petitgrain (Citrus aurantium) essential oil is balancing and revitalizing.  The vibration is harmonious, strong, stable and confident, all of which a Cancer sign can use a little help in, wouldn’t you say?   The oil comes from steam distilling the leaves of the bitter orange tree where the leaves and fruit are small, making it ‘vulnerable’ much like a Cancer who takes things a little too emotional.  This oil has a warm, sweet, yet somewhat, woody aroma.  A support of encouraging self-belief and poise can be found within the aroma of Petitgrain.

Fun Fact: Ernest Hemingway was a Cancer.

Thanks for reading

Cris

Copyright 2019

Disclaimer: Information provided is for entertainment and educational purposes only. It is general in nature, based on variety of research, study, personal experience, interpretation and opinion. It is not intended to counsel, treat, cure, diagnose or prescribe. Please visit our website for resource information. Zodiac dates are approximate as it changes year to year. Readers are encouraged to seek professional help for emotional, mental or physical issues. Essential oils are not to be ingested and kept out of reach of children. Some essential oils have contraindications so be sure to use caution if pregnancy, serious illness or disease exists. 

Safety Tips

Safety Tips with essential oil use

• All essential oils must be diluted before applying them directly to the skin. Mix with unscented massage oil / lotion, witch hazel, alcohol or purified water.  Lavender (Lavandula angustifolia) is known for being an essential oil that is mild and can be used undiluted on the skin, but my suggestion is always do a small patch test first, especially if you have sensitive skin –  to be safe not sorry.

• Essential oils are highly concentrated, therefore less is more.

• Citrus essential oils are photosensitive. Hyper-pigmentation may occur. Direct sunlight should be avoided for 12 hours after using these essential oils on the skin. Also avoid sun beds after topically applying. 

• Always test a diluted essential oil on small patch of skin to determine your skins sensitivity. Dilute with unscented massage oil or lotion.

• Pure E.O. are not water-soluble, their fat soluble- they will only mix in carrier oils not water.

• Keep essential oils away from the eyes. Use milk to flush if exposure occurs. Water may worsen the irritation.

• Never ever ingest essential oils.  Do not drink or add in food.

• Keep out of reach of children. Bottles are not child resistant !!! Essential oils are highly concentrated.

• Keep out of reach of pets and do not use with pets unless directed by a Registered Aromatherapist. Remember pets are very sensitive.

• Use caution with chronic or serious health conditions such as cancer, heart concerns and neurological disorders. Consult a professional healthcare provider before using essential oils.

• Do not use essential oils during pregnancy, if you think you might be pregnant or are nursing.

• People with high blood pressure or epilepsy must avoid rosemary, thyme and oregano essential oils. Epileptics must also avoid eucalyptus. Consult a professional healthcare provider before using essential oils and do your research!!!

• If you are applying topically to the skin, you may choose to take a periodic break, 5 days on / 2 days off or 3 weeks on / 1 week off.

• Do your research. These safety tips are not or may not be ALL the safety tips for the use of essential oils. Do your research before using any new product natural or chemical filled! After all only you are responsible for what you put on your skin.

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Disclaimer: Information provided is for entertainment and educational purposes only. It is not intended to be complete, or to counsel, treat, cure, diagnose or prescribe. Readers are encouraged to seek professional help for emotional, mental or physical issues. Some essential oils have contraindications so be sure to use caution if pregnancy, serious illness or disease exists.

Zen Age / Copyright /2012

Ravensara essential oil for colds and flu

My essential oil pick of the day...Ravensara (Ravensara aromatica), from the leaves and twigs of the Ravensara tree . This is one of my favorite essential oils.

High in 1,8-cineole just like eucalyptus and cajeput, makes for a great essential oil for colds and flu.  It is known for its antiviral, antiseptic, antimicrobial and expectorant actions. I love Ravensara for opening up my lungs when I feel like I cannot get a deep breath.  I mix ravensara rosemary, lemon, cypress and pine essential oils in my cotton pad inhaler. 

Ravensara is good to use with those who are grieving as it opens up the lungs where we have the tendency to hold our grief. In turn it helps us with courage to move forward.  Its also a great oil to diffuse in the home when sniffles are invading our loved ones.  I have even added to a foot bath mixed with epsom salts when a cold is coming on. 

Information provided is for educational and entertainment purposes only. It is not intended to treat, cure, diagnose, counsel or prescribe. Consult a medical professional for serious illness.  ~ Zen Age/Copyright/2012

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SERENITY Now...

Zen Age Energetic Vibrational Aromatherapy...authentic not synthetic (tm)

Serenity Blend Perfume Roll On for peace and patience

 

Ever have one of those moments when patience is not on your side and chaos is all around you?  Serenity Botanical Blend roll on was formulated with a purpose to encourage patience, peace, calm, serenity, balance, joy and steadiness.

This complex blend includes plant essential oils of lemon, bergamot, grapefruit, ylang ylang, geranium, mandarin, sandalwood, cedar, frankincense, lavender.

Lemon represents clarity, awareness and centeredness

Bergamot opens the heart for joy and harmony

Grapefruit encourages cooperation and positivity

Ylang Ylang brings calm, warmth and softens the heart

Geranium encourages solace, adjustment and tranquility

Mandarin’s gentleness is soothing and encourages tranquility and integrity

Sandalwood has strength, serenity, wisdom and unity

Cedar encourages stability, balance and compassion

Frankincense induces feelings of acceptance, enlightenment, and determination

Lavender embodies nurturing, comfort, security, gentleness and emotional balance

Impatiens Flower Essence is indicated for patience, acceptance and help one flow with life and others. Best used for tension, impatience, intolerance and irritation.

Roll on wrists and inhale the aromatic bliss.

Ingredients:coconut fractionated oil, plant essential oils, sesame/safflower oil, vitamin E as natural preservative and a clear quartz crystal.  Free of chemicals, parabens, mineral oil, synthetic fragrances and cruelty. 10ml roll on bottle

Due to its natural components, reapplication may be necessary and no returns, refunds or exchanges. Do not ingest, avoid if pregnant, avoid sunlight, keep out of reach of children. Store upright in cool, dry dark place. If skin irritation appears discontinue use. No returns, refunds or exchanges.

To purchase or for more information please visit ShopZenAge .   Also available: personalized botanical blends.

Thanks for reading and ordering!

Namaste,
Cris , Holistic Aromatherapist and Intuitive Medium 

Disclaimer: Information provided is for entertainment and educational purposes only. It is general in nature, based on variety of research, study, personal experience, interpretation and opinion. It is not intended to counsel, treat, cure, diagnose or prescribe. Please visit our website for resource information. Readers are encouraged to seek professional help for emotional, mental or physical issues. Essential oils are not to be ingested and kept out of reach of children. Some essential oils have contraindications so be sure to use caution if pregnancy, serious illness or disease exists.

Zen Age 2012 Copyright

Scorpio Sun Sign and Essential Oils

Scorpio (Oct 23- Nov 22), The Scorpio

Inhaling plant essential oils is a pleasant way to alter one’s mood. There is a connection between our sense of smell and our mood, response and emotion.  We all have our flaws, and personality hiccups, making for an interesting world.  Every zodiac sun sign has its personality traits, the good, the bad and the ugly. Taking time to understand your own Sun sign or a Sun sign of another person may help you connect  with that person better.

Now is the time for the Scorpio Sun sign so let’s begin… They slitter away, ruthless, secretive and quick tempered….oh look a Scorpio! Fret no more, those born during the Scorpio Sun are also known for their sensual, magnetic, passionately caring, goal oriented and dynamic side.  If you know someone who is a  Scorpio Sun sign, as I do, then you are never quite sure what side of them you are going to be faced with, similar to a Gemini Twin in that regard. Scorpios are also deeply emotional, thereby, often associated with the 2^nd  chakra, the sacral chakra.  Some personality traits of the Scorpio come from its ruling planets: Pluto representing transformation, fearlessness, and personal power; and Planet Mars, the fire planet of raw battling energy. This creates a deep, sometimes, destructive sign.   Scorpios need to be careful not to explode, so it’s best for them to have an outlet for dealing with resentment, anger or deep insecurity.

Scorpio is a Fixed Water sign. With this element combination the Scorpio needs security and makes the most of planning, building and achieving while maintaining their emotions in a fluid and variable way.  Scorpio also remind me of another Water sign member, Cancer, the Crab, because both are temperamental and hide their soft, vulnerable side underneath the hard shell.  Scorpios have the drive, and endurance to achieve while keeping up with a flowing ease of motion. Let’s not forget that Scorpios are also resourceful survivors who investigate everything.  Makes for a perfect private investigator!

Ylang ylang (Cananga odorata), usually associated with the heart chakra is known for its passionate, sensual warmth, softening those with a hard coated heart. Ylang ylang aroma also encourages self confidence, relieving jealousy.   The deep stimulating intense sensual scent may entice a Scorpio to dance the Rumba...something I believe they would enjoy!

The clean refreshing whiff of Orange (Citrus sinensis) encourages an aura of joy and bliss, in turn, softening the potential sting of the Scorpio.   Often this aroma has an emotionally balancing influence on a moody and obsessive Scorpio.  Its zesty fragrance is courageous, light hearted and energizing.  I have yet to come across a person who did not like Orange. Children especially love the smell and it instills a sunny disposition. 

Black pepper (Piper nigrum) has strength, warmth and spirit, encouraging flexibility, stamina and comfort with just the right amount of “spice” for our Scorpio friend!   It allows emotional openness to express love and helps counteract anger and irritability.  If black pepper essential oil can speak it would say " I want happiness". 

A fun fact: Pablo Picasso was a Scorpio.

A fruity-mint, uplifting, yet centering aroma can be found with Zen Age Scorpio Botanical roll on. To purchase or for more information please visit www.TheZenAge.com.  Also available are personalized botanical blends made special just for you.              

Thank you for reading!

Namaste,
Cris Avery Cole ~  Holistic Aromatherapist, Astrology Enthusiast and Intuitive Medium
Twitter:@ShopZenAge
FB: ZenAgeAromaDisclaimer: Information provided is for entertainment and educational purposes only. It is general in nature, based on variety of research, study, personal experience, interpretation and opinion. It is not intended to counsel, treat, cure, diagnose or prescribe. Please visit our website for resource information. Readers are encouraged to seek professional help for emotional, mental or physical issues. Essential oils are not to be ingested and kept out of reach of children. Some essential oils have contraindications so be sure to use caution if pregnancy, serious illness or disease exists. Essential oils mentioned in this article are not necessarily indicative of the essential oils in the Zen Age astrology blend.

Zen Age / Copyright /2012

Eucalyptus Globulus

Well, here we go, it’s Fall season.  Well not exactly for folks in FL, it’s still 90 degrees! But for those who are feeling the chill and maybe a sniffle it’s time to diffuse Eucalyptus (Eucalyptus globulus) essential oil. 

Best known for its therapeutic actions of antibacterial, analgesic, antiseptic, decongestant, astringent, expectorant, febrifuge, antirheumatic, antispasmodic and antineuralgic.   Perfect to diffuse in the air to help with bronchitis, coughs, decongestant, respiratory infections, sinus infections/congestion and colds ;  dilute and use topically to relieve insect bites , muscular aches and pains, and help headaches. Those with asthma, epilepsy or hypertension use caution as the aroma of Eucalyptus may be over stimulating.

It’s also good for purifying the air not just from germs but from negative energy.  The aroma is somewhat sharp , and camphor like. A history tidbit: Back in World War 1 eucalyptus oil was in high demand because it was used to help control meningitis outbreak and was used for the influenza virus of 1919.   

Spiritually speaking since Eucalyptus has an affinity for the lungs, it’s a good oil to diffuse to help with sadness to help restore a positive outlook. It’s a scent of newness  and freedom.

For the home or office diffuse pure plant essential oils of eucalyptus, lemon, and thyme  to purify the air of germs.  Remember synthetic won’t do what pure plant essential oils do!

Thanks for reading!

Namaste,

Cris 

 http://www.ShopZenAge.com for customized Astrology Perfumes and other roll ons.

Disclaimer: Information provided is for entertainment and educational purposes only. It is general in nature, based on variety of research, study, personal experience, interpretation and opinion. It is not intended to counsel, treat, cure, diagnose or prescribe. Please visit our website for resource information. Readers are encouraged to seek professional help for emotional, mental, medical or physical issues. Essential oils are not to be ingested and kept out of reach of children. Some essential oils have contraindications so be sure to use caution if pregnancy, serious illness or disease exists. Research safety tips. Speak with your doctor before adopting this or any other complementary therapy. Essential oils should be used as a complement to conventional medicine, not a substitute.

Zen Age LLC / Copyright /2012

Cycle Relief Roll On - for PMS

Cycle Relief roll on made with plant essential oils.

PMS is a drag but it doesn't have to be ! It works for me, it may work for you! This complex customized blend of essential oils was formulated to help give relief to that monthly cycle drama.

Made with lavender, peppermint, mandarin, chamomile, cypress, juniper, clary sage, geranium and frankincense essential oils.  Of course, topical use only.


Purchase now at www.ShopZenAge.com

Disclaimer: Information provided is for entertainment and educational purposes only. It is general in nature, based on variety of research, study, personal experience, interpretation and opinion. It is not intended to counsel, treat, cure, diagnose or prescribe. Please visit our website for resource information. Readers are encouraged to seek professional help for emotional, mental or physical issues. Essential oils are not to be ingested and kept out of reach of children. Some essential oils have contraindications so be sure to use caution if pregnancy, serious illness or disease exists.